free! Guide & journal to help you reconnect with your intuition


Are you ready to rediscover the joy that's been hiding in plain sight?


Life can often feel like it's rushing by, leaving you wondering where your spark went. If you're:

  • feeling stuck in survival mode

  • struggling to hear your own inner voice

  • yearning to feel more alive

  • needing to feel more connected to yourself


Introducing "Sparks of Joy: Your Path to Reconnecting with Intuition"

Then it's time to pause, breathe, and reconnect with your intuition.


This free guide is your first step towards a more joyful, intuitive life. It's not about grand gestures or complete life overhauls. Instead, we focus on the small, powerful moments that can light up your day and guide you back to yourself.


What You'll Discover:

  • 🌟 5 simple steps to tune into your intuition

  • 💖 Practical techniques to spot and nurture moments of joy

  • 🧭 How to trust and act on your inner guidance

  • 📓 A personal joy and intuition journal to track your journey

Why This Guide?


It's simple: very woman deserves to feel alive, connected, and joyful. This guide is designed specifically for women who:

  • Feel lost in the demands of daily life

  • Want to break free from people-pleasing patterns

  • Are healing from trauma & seeking to reconnect with themselves

  • Crave a sense of purpose & Direction

What Makes This Guide Special?


✅ Actionable steps you can start today

✅ No fluff, just practical, heartfelt advice

✅ Designed for busy women - small steps, big impact

✅ Includes a tracker to celebrate your progress

About Following Sparks


Following Sparks is dedicated to helping women break free from survival mode and day-to-day "meh" and rediscover their joy and intuition. We believe that by creating space and noticing the small sparks of excitement in our lives, we can reignite our passion and purpose.


Don't let another day go by feeling disconnected from yourself. Download your free guide now and start following your sparks!