Ready to Remember Who You Are?

You’re not lost. You’re spark-starved.
This is your place to reconnect with what makes you feel alive.

Following Sparks ✨Journals for Soulful Shifts✨Creative Tools for the Stuck & Spark Starved ✨Tiny Rebellions Welcome✨

Following Sparks ✨Journals for Soulful Shifts✨Creative Tools for the Stuck & Spark Starved ✨Tiny Rebellions Welcome✨

This Isn’t Self-Help. It’s Soul Retrieval.

This isn’t about fixing yourself.
It’s about reclaiming your weird, wise, wild spark—one tiny shift at a time. I’m Mary, a recovering over-functioner who burned it all down and started fresh. Following Sparks is for the woman who’s tried all the tips, hacks, and healing—and still feels numb. Lost. Stuck. Overloaded.

You don’t need a new version of yourself.
You just need to see your spark again.

Permission to Pause – A 30-Day Journal for the Overwhelmed, the Overachievers, and the Tender Souls Who Forgot How to Breathe

✍️ Spark Tools for the Soul-Stuck

✍️ Spark Tools for the Soul-Stuck

🌟 Soul Tools for the Spark-Starved
💫 Journals for the Gentle Rebuilder
🔥 Notebooks for the Woman Reclaiming Her Fire

✨ From the Blog: Tiny Sparks + Big Thoughts

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The Following Sparks Path: From Burnout and Breakdown to Reclaiming Your Power, Your Voice, and a Life You Actually Want
The Following Sparks Path: From Burnout and Breakdown to Reclaiming Your Power, Your Voice, and a Life You Actually Want

What if your breakdown wasn’t the end—but the beginning?
The Following Sparks Path is a 3-phase journey through burnout, soul-fire, and finally feeling safe to build a life that’s actually yours. There’s no one-size-fits-all formula—but there is a way through. And it starts here.

When Your Healing and Your Work Finally Start Talking to Each Other
When Your Healing and Your Work Finally Start Talking to Each Other

This isn’t about content. It’s about becoming. Here’s what it looks like when your business and your healing start to walk the same path.

Tools, journals, and magic-makers for every phase of your becoming.

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Your Spark is Not Lost

You just need space to see it again.

Get the Free Starter Kit →
(Includes journal pages, screen savers, and gentle reentry to yourself.)

spark starter kit image on tablet