0
Skip to Content
Following Sparks
Journals and Tools
the Spark Log
The Path
Favorite Tools
Create + Explore
Following Sparks
Journals and Tools
the Spark Log
The Path
Favorite Tools
Create + Explore
Journals and Tools
the Spark Log
The Path
Favorite Tools
Create + Explore
Emotional Burnout Recovery: Gentle Self-Care Tips for When You’re Running on Empty
The Path Mary Brey 10/8/25 The Path Mary Brey 10/8/25

Emotional Burnout Recovery: Gentle Self-Care Tips for When You’re Running on Empty

Feeling emotionally burned out? Learn gentle self-care tips and journaling prompts for burnout recovery and emotional healing. Perfect for women stuck in survival mode who need real rest, not hustle.

Read More

Copyright 2025 Following Sparks

legal pages and fine print

Quick Links

Journals & Notebooks
Guides & Workbooks Blog About Free Spark Starter Kit

About Us

Following Sparks is a cozy space for spark-starved women to reclaim their magic through journals, tools, and unapologetic self-trust.

Made with a spark and a stubborn refusal to stay stuck.