You Don’t Need to Find Yourself—You Just Need to See Your Spark Again
If you feel lost or like you don’t recognize yourself anymore, this post is for you. Learn how healing can be about remembering your spark—not creating a new version of yourself.
It’s Not Just Burnout—You Might Be in a Soul Drought
If you’ve tried all the self-care tricks and still feel numb, heavy, or blank inside… you’re not broken. You might just be in a soul drought. This post introduces the first phase of the Spark Path and offers gentle tools for women stuck in survival-mode recovery.
The Path Phase Three: Spark Sandbox — Where Joy Feels Safe Again
The Spark Sandbox isn’t where healing ends—it’s where play begins. In this phase, joy feels safe again, creativity flows without pressure, and you finally remember what it feels like to choose pleasure without permission.
The Path Phase 2: The Spark Warrior— She Stopped Trying to Heal Politely
The Warrior phase doesn’t come with a neat checklist. It arrives with fire in your chest and truth on your tongue. You stop healing politely—and start reclaiming everything they told you to suppress.
🌟 Start Here
You don’t need to have a plan.
You don’t need to know where this is going.
You just need to follow one small spark at a time.
And if you ever lose sight of it — I’ll be here, holding the match.
Phase One: Spark Embers — When You’re Too Tired to Try and Too Loud to Stay Silent
This is the part no one talks about because it doesn’t look good on Instagram. But this is where everything starts. You are not lost. You are not done. You are still burning beneath the ash.
The Following Sparks Path: From Burnout and Breakdown to Reclaiming Your Power, Your Voice, and a Life You Actually Want
What if your breakdown wasn’t the end—but the beginning?
The Following Sparks Path is a 3-phase journey through burnout, soul-fire, and finally feeling safe to build a life that’s actually yours. There’s no one-size-fits-all formula—but there is a way through. And it starts here.