🌟 Start Here

Feeling lost, numb, or like your personality is buffering? You’re not alone — and you’re not broken.

Hey you.
If you’ve stumbled into Following Sparks because something in you whispered “maybe there’s still something more”...
Welcome. You’re in the right place.

This isn’t another high-energy, fix-your-life-in-5-days kind of site.
This is a soft space. A weird little spark cave. A rebel’s nest where women who’ve been stuck, silenced, or spiritually bleached out come to quietly reclaim their fire.

This isn’t a one-size-fits-all healing blueprint. This is a soul trail made of cracked tile, wild detours, and moments so quiet they almost whisper through your skin.

It starts with a flicker. A nudge. A barely-there truth you can’t un-hear.
That quiet inner rebellion that whispers:

“This isn’t who I am. This isn’t the life I came here to live.”

And that whisper?
It’s a spark.

Welcome to Following Sparks—a place where your too-muchness is medicine, your weirdness is sacred, and your becoming doesn’t need to make sense yet.

✨ What is the Spark Philosophy?

This isn’t about fixing yourself.
It’s about remembering yourself.

We don’t do hustle culture, hyper-productivity, or bypassing pain with glittery affirmations.

We follow sparks—tiny truths that glow in the dark, nudging you back to life.

The Spark Philosophy is about reclaiming your rhythm.
The one you silenced to survive.
The one that got drowned out by gaslighting, grief, people-pleasing, and decades of being “too much” or “not enough.”

It’s about choosing yourself—not once in some grand moment of bravery—but over and over, in tiny, unseen decisions that add up to a full-blown becoming.

This work? It’s tender and volcanic.
It’s glitter in your coffee one day and shaking in a bathroom stall the next.
It’s rest when you want to run. Rage when you need to thaw.
And eventually... it’s joy that doesn’t feel dangerous anymore.

Following Sparks is a collection of tools, stories, digital journals, and soul breadcrumbs for women who feel:

• Burned out but still burning

• Stuck, but not done

• Ready to rise, even if they’re shaking

You don’t need a guru. You don’t need a hustle plan.
You need a flashlight and a little bit of fire.

The Spark Path gives you both.

🛤️ The Spark Path: Your 3-Phase Journey

Most of what you’ll find here fits into one of three phases:

🔹 Spark Embers

 The whisper phase. You're exhausted but aware. You don’t know what’s next—you just know this isn’t it.

🔸 Spark Warrior

The fire phase. You’re reclaiming your voice, setting boundaries, burning the old scripts. It’s tender and volcanic

🌈 Spark Sandbox

 The play phase. You’re rebuilding. Feeling joy again. Letting weirdness, wonder, and creativity lead the way

💫 👉 Click here to explore The Spark Path
(that page will help you figure out where you are and what you might need most right now)

💫 Not Sure Where You Are?

✨ Take the Spark Quiz: “Where are you on the Spark Path?”

A soft check-in with your now. No shame. No pressure. No wrong phase.

Each result offers:

• A custom phase description

• A free support kit

• A curated collection of tools + next steps
  

👉 Take the Quiz Now

💖 Where to Go Next?

If you want to feel something again → Try one of the guided journals
If you want a free tool to dip your toe in → Grab a starter spark
If you're a fellow overthinker → Read the blog archives — zero pressure, just vibes
If you want to hear my story → Here’s how I found my way back to myself

🌟 Reminder Before You Go

You don’t need to have a plan.
You don’t need to know where this is going.
You just need to follow one small spark at a time.
And if you ever lose sight of it — I’ll be here, holding the match.