If you’ve tried all the self-care tricks and still feel numb, heavy, or blank inside… you’re not broken. You might just be in a soul drought. This post introduces the first phase of the Spark Path and offers gentle tools for women stuck in survival-mode recovery.

You don’t need to have a plan.
You don’t need to know where this is going.
You just need to follow one small spark at a time.
And if you ever lose sight of it — I’ll be here, holding the match.