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Following Sparks
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Following Sparks
Journals and Tools
the Spark Log
The Path
Favorite Tools
Create + Explore
Journals and Tools
the Spark Log
The Path
Favorite Tools
Create + Explore
You Don’t Have to Carry All of It: A Journal for Letting Go (Without the Guilt)
Journals & Tools Mary Brey 7/29/25 Journals & Tools Mary Brey 7/29/25

You Don’t Have to Carry All of It: A Journal for Letting Go (Without the Guilt)

I thought healing meant forgiving everything and holding nothing — but I was still carrying far too much. Let It Go became the space where I could finally stop pretending I was okay and gently start putting the weight down.

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Following Sparks is a cozy space for spark-starved women to reclaim their magic through journals, tools, and unapologetic self-trust.

Made with a spark and a stubborn refusal to stay stuck.