Feeling stuck in life doesn’t mean you’re broken it just means you’re human. Instead of forcing a full reset, try spotting the tiny sparks that help you shift the fog: micro-movements, micro-rebellions, and micro-pauses that remind you you’re still alive and capable of change.

Desire can feel scary after trauma. But what if that strange little tug is actually your soul waking up? This post explores how wanting more can be healing—and includes gentle tools to help you follow the spark without fear.