Let It Go: A 30-Day Journal for Emotional Release
This one’s for the feelings you’ve been swallowing, stuffing, or spiritually bypassing.
Let It Go is a 30-day journaling experience designed to help you move stuck emotion through your body and out of your nervous system — without needing to be “chill,” “positive,” or even rational about it.
This isn’t a pretty little gratitude journal.
This is where you write what you really want to say, scream what you’re not allowed to feel, and cry without a timeline.
This is sacred emotional housekeeping.
🔓 Inside You’ll Find:
30 raw, real prompts to help you release what’s no longer yours to hold
Daily “Let It Out” vent space with no judgment and no filter
“Movement + Music” suggestions to help you process through your body
Weekly reflection + ritual pages for safe energetic release
Both printable + digital formats, built for messy, nonlinear healing
💛 From Mary:
This isn’t where you pretend you’re okay.
This is where you pour it out.
Rage. Grief. The stuff that still stings.
I made this journal for the parts of me that kept getting told to calm down, get over it, or let it go too soon.
Let this be the version of “letting go” that honors how much you’ve held.
Buy Now & Begin Releasing What Was Never Yours to Carry
This one’s for the feelings you’ve been swallowing, stuffing, or spiritually bypassing.
Let It Go is a 30-day journaling experience designed to help you move stuck emotion through your body and out of your nervous system — without needing to be “chill,” “positive,” or even rational about it.
This isn’t a pretty little gratitude journal.
This is where you write what you really want to say, scream what you’re not allowed to feel, and cry without a timeline.
This is sacred emotional housekeeping.
This one’s for the feelings you’ve been swallowing, stuffing, or spiritually bypassing.
Let It Go is a 30-day journaling experience designed to help you move stuck emotion through your body and out of your nervous system — without needing to be “chill,” “positive,” or even rational about it.
This isn’t a pretty little gratitude journal.
This is where you write what you really want to say, scream what you’re not allowed to feel, and cry without a timeline.
