Healing After Gaslighting: What Helped Me Trust Myself Again

For years, I second-guessed every thought I had. Kind of what happens when you have been non-stop gaslit for two decades. Everything I said or did was mocked, ignored, or twisted into its opposite. Everything. I was even told I showered wrong.

I’d feel a pull, a knowing, a flicker of magic — and immediately doubt it.
Too much gaslighting will do that to you.
You stop believing in your pain… and then you stop believing in your power.

But something shifted when I started paying attention.
Noticing little things.
Coincidences that didn’t feel like coincidences.
Moments when I knew something… and it turned out to be true.

I started writing them down.
Not because I was certain — but because I wanted to believe again.

When you are neck deep in the mess, it’s easy to instantly forget these little moments or talk the magic out of them. I was determined to start remembering- and believing.

That’s how The Leapbook was born.

It’s a guided journal designed to help you rebuild your relationship with your own knowing.
Every page invites you to record:

✨ Moments of synchronicity
✨ Flashes of inner clarity
✨ Tiny leaps of courage
✨ Nudges from your intuition

You’ll also find daily Spark Spells, questions to anchor your growth, and space to reflect — all without pressure to explain or justify your magic.

Because it was never gone.
You were just taught not to see it.

If you’re ready to reclaim your spark and start trusting yourself again,
this is your portal.

👉 Peek inside The Leapbook here
Or grab it on Etsy and start remembering what you already knew.

Need a start before you start? I understand that more than you know. The free Spark Starter Kit was created to let you remember what little sparks of you are by doing non-inimidating micro-actions and learning to trust the process.