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Following Sparks
Journals and Tools
the Spark Log
The Path
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Create + Explore
Following Sparks
Journals and Tools
the Spark Log
The Path
Favorite Tools
Create + Explore
Journals and Tools
the Spark Log
The Path
Favorite Tools
Create + Explore
How to Journal When Feeling Stuck: 16 Transformative Ways to Unlock Your Mind
The Path, Journals & Tools, Spark Embers Mary Brey 9/23/25 The Path, Journals & Tools, Spark Embers Mary Brey 9/23/25

How to Journal When Feeling Stuck: 16 Transformative Ways to Unlock Your Mind

Feeling stuck? Journaling helps you untangle survival mode, people-pleasing, and creative blocks. Try prompts, practices, and playful sparks.

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Following Sparks is a cozy space for spark-starved women to reclaim their magic through journals, tools, and unapologetic self-trust.

Made with a spark and a stubborn refusal to stay stuck.